In Joe Pilates’ original studio, all students began with private lessons; for the majority of students, the main workout would take place on the Reformer and Mat, then would include work on the Cadillac, Chairs, Barrels, Pedipole, Sandbag, Foot Corrector, Wall, Power Circle, Weights etc., depending on the student’s needs. When the student showed a reasonable level of proficiency and endurance, they began working independently in the studio, under Joe’s watchful eye, being given corrections, stretches, and new exercises when appropriate. 

Read more about Joe’s method

Minds in Motion Pilates’ intention is to stay as near as possible to Joe’s original concept, which encouraged the students’ experience and independence, distinct from a group exercise, fitness/fusion or medical approach. Our teaching and business structure has developed over 15 years to support this endeavor.

Read our students’ stories

Minds in Motion Pilates strives to meet the goal of creator Joseph H. Pilates: to assist the individual practitioner in enhancing their own quality of life by improving overall health and wellness, using a specified series of corrective mat and apparatus exercises coordinated with the focus of the mind. 

Being a Pilates student is a unique experience; while working hard and having an enjoyable experience, the Pilates Method of exercise requires mental and physical discipline, both during the workout and in the administrative aspects of it. Here are some helpful points for being a student at Minds in Motion Pilates:

Regarding lessons, Minds in Motion Pilates’ students make reasonable efforts to:

• Remember exercise order and equipment set up
  
• Maintain mental focus and body awareness
• Communicate clearly with teacher regarding pain or health concerns
• Practice at home
• Apply our movement principles to daily life

Regarding administration, Minds in Motion Pilates’ students:

• Reschedule/Cancel their lessons through the Acuity Scheduling website or app, as promptly as possible
• Read any email coming from the studio or Acuity Scheduling (reminder/cancellation/confirmation email)
• Be aware of and prepared for payment dates and amounts
• Abide by policies